Premiere Pro CS6 25 – Exporting Single Frames & Lift and Extract

In this tutorial Andrew shows how to quickly export a single image from either your source monitor or your program monitor and save them as any of a variety of image types to a destination of your choice to either use in your project or anywhere else such as printed documents of for DVD menus in Encore (which will require them to be re-saved as a PSD). After that, Andrew also shows how to quickly and accurately remove unwanted parts of your timeline such that it either leaves a gap in the timeline or the item is removed and the gap closed up.